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Lead Stories: March 14, 2010

Lifting to bulk your shoulders

Posted September 12, 2007 at 11:00 AM by Jamal Walker

Section: His Fitness, Strength Training

Today’s “tip of the day” is how to preform reverse flies, a dumbbell exercise that every guy can do in the weight room to help shape your shoulders the way bulky way you’d like. This exercise works the posterior (rear) deltoid…

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He's Fit

Lead Stories: March 14, 2010

Lifting to bulk your shoulders

Posted September 12, 2007 at 11:00 AM by Jamal Walker

Section: His Fitness, Strength Training

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