He's Fit

Like breast cancer in women, prostate cancer in men is something to be concerned about, especially after age 40. MedlinePlus states that prostate cancer is the third most common cause of death due to cancer in men of all ages. It rarely…

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There’s no question that excess body fat and regular consumption of red meat can have health-related consequences.  Now, thanks to recent findings from the World Cancer Research Fund and the American Institute for Cancer Research, we know how severe these consequences can…

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He’s Fit recently reported that runner’s high was largely caused by the presence and production of endorphins in the human body.  Interestingly enough, it turns out this issue isn’t as cut and dry as it may seem.  Recent research questions the role…

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Most athletes know all too well the intense feelings of fatigue and exhaustion that tend to follow intense workouts and training sessions.  Frequent naps and long-night sleeps become common for the individual used to pushing their body to perform physical feats. …

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The following article is written by Dr. Gabe Mirkin, a practicing physician for more than 40 years and a radio talk show host for 25. Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is…

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There’s no question that fat has a bad reputation. To look at the number of people who belong to gyms and weight loss programs, or the amount of individuals undergoing liposuction each year, it becomes glaringly obvious how hated and feared fat…

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