hip-hop at He's Fit

Lead Stories: December 1, 2008

(Video) Hip-Hop: Dance Your Way to Better Health

Posted November 20, 2007 at 03:00 PM by Megan Hueter

Section: His Fitness, Alt. Therapies, His Health, Mental Health, Physical Health, Lifestyle Health

It is important for exercise researchers to now look at dance as a motivator for those who appreciate the power of hip-hop across the race boundaries of our culture. Dance is a proven aid in reducing psychological stress, and is the source of something positive in a society where the…

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Hip-Hop: Dancing Your Way to Better Health

Posted November 20, 2007 at 01:00 PM by Denise Musumeci

Section: In The News, His Fitness, Alt. Therapies, His Health, Mental Health, Physical Health, Lifestyle Health

Hip-hop is considered an important development in the history of music. This is because, for the first time [according to Wikipedia] non-tonal aspects of speech, its emphasis and lyricism, are the most identifiable aspects of vocalizations. Also, syncopation and abstract rhythms…

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