high blood pressure at He's Fit

Lead Stories: March 19, 2010

Dr. Mirkin: Salt Reduction and Exercise

Posted June 9, 2008 at 05:00 PM by Martha Jones

Section: In The News, His Fitness, Cardio Training, His Health, Physical Health, His Nutrition, Healthy Eating

Most doctors recommend low salt diets because of the evidence that taking in too much salt can cause high blood pressure, a major risk factor for heart attacks and strokes. However, this may not be good advice for dedicated exercisers. If you exercise…

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Diet and Exercise Will Increase the Chances of a Long, Healthy Life

Posted April 11, 2008 at 05:00 PM by Denise Musumeci

Section: His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating

If you’re thinking about changing your lifestyle, what are you waiting for? A recent study finds that people in their 70’s who are active have a much better chance of living longer.

According to Maggie Vink of Thatsfit, “In…

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Heath Ledger’s Death Highlights Dangers of Sleeping Pills

Posted January 27, 2008 at 03:00 PM by Denise Musumeci

Section: In The News, His Health, Physical Health, Lifestyle Health

Earlier this week, 28-year-old actor Heath Ledger was found dead in his apartment next to a bottle of sleeping pills. Police told CNN reporters that the death was probably an accident, but it has not yet been confirmed. The dangers associated with…

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Will Dark Chocolate Help With High Blood Pressure?

Posted July 5, 2007 at 04:30 PM by Hariz Siddiqui

Section: His Health, Physical Health, His Nutrition, Healthy Eating

Researchers have found that eating some dark chocolate every day could help reduce high blood pressure. The study has been published in the Journal of the American Medical Association.  Dr. Dirk Taubert and colleagues at University Hospital of Cologne gave…

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