heat stroke at He's Fit

Lead Stories: March 17, 2010

Athletes and Heat Strokes

Posted July 17, 2008 at 01:30 PM by Denise Musumeci

Section: In The News, His Fitness, Injuries & Rehab, His Health, Physical Health

With the summer heat at its peak, the risk of heat stroke rises. The problem is that most people do not even realize that they are having a heat stroke until they collapse after finishing their exercises.

Most of the…

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Water You Talking About

Posted June 26, 2008 at 01:30 PM by Donnell Peavy

Section: His Fitness, Cardio Training, Strength Training, His Health, Physical Health, Lifestyle Health

It’s summertime, and if you live in a climate like mine, it is HOT. It’s not uncommon for temperatures here to be between 90 and 110 between June and September. This poses a major danger while exercising – dehydration. Dehydration not only…

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Heat of the Moment

Posted August 15, 2007 at 02:00 PM by Christopher Jack

Section: His Fitness, Injuries & Rehab

In the heat of the moment (literally), it’s easy to ignore warning signs; especially on the field.  As football season picks up again and the summer sun continues stays overhead, players and parents alike (and all athletes for that matter) should be aware…

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Dr. Mirkin - Fatigue or Heatstroke? Know when to stop exercising

Posted June 29, 2007 at 11:00 AM by Bridget Sullivan

Section: In The News, His Fitness, Injuries & Rehab, His Health, Physical Health

After you have played a long tennis match on a hot summer day, you feel weaker and less accurate with your shots. The fatigue, muscle weakness, tired aching feeling and decreased coordination that you get in any sport lasting several hours is caused…

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