heat exhaustion at He's Fit

Lead Stories: March 20, 2010

Athletes and Heat Strokes

Posted July 17, 2008 at 01:30 PM by Denise Musumeci

Section: In The News, His Fitness, Injuries & Rehab, His Health, Physical Health

With the summer heat at its peak, the risk of heat stroke rises. The problem is that most people do not even realize that they are having a heat stroke until they collapse after finishing their exercises.

Most of the…

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Water You Talking About

Posted June 26, 2008 at 01:30 PM by Donnell Peavy

Section: His Fitness, Cardio Training, Strength Training, His Health, Physical Health, Lifestyle Health

It’s summertime, and if you live in a climate like mine, it is HOT. It’s not uncommon for temperatures here to be between 90 and 110 between June and September. This poses a major danger while exercising – dehydration. Dehydration not only…

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