Quote of the Day 7/13/08
Posted July 13, 2008 at 09:00 AM by Martin Kennedy
Section: His Inspiration, Quote of the Day
“In a crisis, don’t hide behind anything or anybody. They are going to find you anyway.” - Bear Bryant
Quote of the Day 7/12/08
Posted July 12, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“It’s a very bad thing to become accustomed to good luck.” - Publilius Syrus
Quote of the Day 7/9/08
Posted July 9, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” - Edward Stanley
Quote of the Day 7/5/08
Posted July 5, 2008 at 09:00 AM by Megan Hueter
Section: His Inspiration, Quote of the Day
“I am only one, But still I am one. I cannot do everything, But still I can do something; And because I cannot do everything, I will not refuse to do the something that I can do.” - Edward Everett Hale
Happy Fourth of July!
Posted July 4, 2008 at 12:30 PM by Megan Hueter
Section: In The News
The Editors and staff of Hesfit and the TFS Media Network wish you, your friends and your family a safe and happy Independence Day.
Scared to Cook Meat? We Are Too!
Posted July 2, 2008 at 05:00 PM by Caroline Shannon
Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating
If news of salmonella-infested tomatoes and raw milk concerns don’t have you biting your nails over food safety, then, girl, we don’t know what will! Because the truth is, many of us have begun to grow a bit queasy over the foods we…
Quote of the Day 7/2/08
Posted July 2, 2008 at 09:00 AM by Megan Hueter
Section: His Inspiration, Quote of the Day
“I learned that if you want to make it bad enough, no matter how bad it is, you can make it.” - Gale Sayers
This Week: An Eye on Phelps in the Trials
Posted June 29, 2008 at 03:00 PM by Jamal Walker
Section: In The News, His Fitness, Cardio Training, Alt. Therapies, His Inspiration, Success Stories
To qualify for an individual event in Beijing, Phelps needs to finish first or second in the Olympic trials this week. Phelps is entered in nine events, but he dropped out of today’s 400 free on Saturday, and might drop out of one…
Biking: Changing a Flat Tire
Posted June 28, 2008 at 03:00 PM by Martin Kennedy
Section: His Gear & Apparel, Equipment, His Health, Physical Health
Cycling, like other sports requires the use of equipment--your bike. It’s important to know how to maintain your equipment whether that means tightening the trucks on your skateboard, or wrapping grip tape…
Quote of the Day 6/27/08
Posted June 27, 2008 at 09:00 AM by Megan Hueter
Section: His Inspiration, Quote of the Day
“I cannot give you the formula for success, but I can give you the formula for failure--which is: Try to please everybody.” - Herbert Bayard Swope
Quote of the Day 6/26/08
Posted June 26, 2008 at 09:00 AM by Martin Kennedy
Section: His Inspiration, Quote of the Day
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.” - Vince Lombardi
Eleptical Machines Generating Energy
Posted June 25, 2008 at 01:30 PM by Megan Hueter
Section: In The News, His Fitness, Cardio Training, His Gear & Apparel, Equipment, His Health, Physical Health, Lifestyle Health
Apparently, it’s more than just human energy that elliptical machines can generate. Thats Fit featured a post recently that says elliptical machines at Gainesville Health & Fitness Center are being used for more than health and fitness. They’re being…
Quote of the Day 6/25/08
Posted June 25, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“Failures do what is tension relieving, while winners do what is goal achieving.” - Dennis Waitley
Tip for Today: You Need Your Calcium
Posted June 23, 2008 at 01:30 PM by Lindsay Hutton
Section: His Health, Physical Health, His Nutrition, Healthy Eating, Supplements
You’ve probably heard it before- drink your milk, it’s good for your bones! While milk isn’t the only source of calcium you can get, there is a lot of truth behind this statement. Everyone can benefit from a diet high in calcium and…
Quote of the Day 6/23/08
Posted June 23, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“They can because they think they can.” - Virgil





The Final Sprint
On October 13, 2008
Boat Lights said:
I agree that determining which type you want to get may depend on your price…