happiness at He's Fit

Lead Stories: November 20, 2008

Quote of the Day 7/8/08

Posted July 8, 2008 at 09:00 AM by Megan Hueter

Section: His Inspiration, Quote of the Day

“Happiness does not consist in pastimes and amusements but in virtuous activities.” - Aristotle

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Advice From the World’s Healthiest Men

Posted February 25, 2008 at 04:00 PM by Denise Musumeci

Section: In The News, His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets

Want to lead an emotionally and physically healthier lifestyle? MSNBC published a worldwide survey of over 20,000 men in various countries on topics such as fitness, work, vacations, diet, sex lives, and health. Using surveys and statistics from sources…

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4 Habits to Happiness

Posted February 24, 2008 at 01:30 PM by Megan Hueter

Section: In The News, His Health, Mental Health, Physical Health, Lifestyle Health

According to a study from Yale University, being optimistic in middle age increases life span by at least 7.5 years--even after accounting for age, gender, socioeconomic status and physical health. The key: to minimize the effects of stress. A new

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