handstand pushups at He's Fit

Lead Stories: March 19, 2010

Bodyweight Blast: Handstand Push Ups

Posted March 12, 2008 at 12:00 PM by Donnell Peavy

Section: His Fitness, Strength Training, His Health, Physical Health

Today’s exercise is a killer – the handstand push up. This exercise trains the deltoids and triceps like no other and will remind you of the childhood days when you were doing cartwheels and handstands all over the playground during recess.…

Keep reading

Add to Google

Subscribe in NewsGator Online


Add to Netvibes

What's this?

Or subscribe via email






Page 2 Articles