group running at He's Fit

Lead Stories: March 18, 2010

The benefits of group running

Posted October 10, 2007 at 09:00 AM by Lisa Cieplechowicz

Section: In The News, His Fitness, Cardio Training, His Health, Mental Health, Physical Health, Lifestyle Health

To some, running can seem like a solitary activity.  And for certain individuals, this statement certainly rings true.  Some athletes love nothing more than to savor the peace, quiet, and relaxation that accompany their solo runs. For others, running is the…

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