Eating Regular Breakfast Reduces BMI in Kids
Posted March 26, 2008 at 12:00 PM by Denise Musumeci
Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets
As children, our parents said that breakfast is the most important meal of the day. A recent study shows that they were right; children who eat breakfast are less likely to be overweight. The research showed that the children who ate…
Pre-Workout Smoothie: The Endless Summer
Posted February 24, 2008 at 04:00 PM by Jamal Walker
Section: His Fitness, Strength Training, His Nutrition, Healthy Eating, Recipes, Supplements
Here on the east coast of the U.S., it is anything but summer. I’m beginning to wish I could fast-forward through these cold months and skip right to the sunshine. But I did find a smoothie from Mens Health…
The Dorm Room Diet: The Fittest Colleges in America
Posted December 4, 2007 at 12:00 PM by Denise Musumeci
Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets
People say that the average college freshman gains ten pounds their first year. How is this possible? Men’s Fitness took a survey this year to find the twenty-five fittest colleges in the nation, which turned out to yield some…
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- Quote of the Day 7/9/08
- Protect From the Sun
- Quote of the Day 7/8/08
“Happiness does not consist in pastimes and amusements but in virtuous activities.” - Aristotle
- 11 Foods We Should Eat, But Don’t
- Quote of the Day 7/7/08
“It is hard to fail, but it is worse never to have tried to succeed.” - Theodore Roosevelt
- How to Stretch Properly
- Quote of the Day 7/5/08
- How Fit is America?
- Happy Fourth of July!
The Final Sprint
On October 13, 2008
Boat Lights said:
I agree that determining which type you want to get may depend on your price…