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Lead Stories: March 11, 2010

Creatine and Muscle Bulk: The Low-Down

Posted November 26, 2007 at 05:00 PM by Lisa Cieplechowicz

Section: In The News, His Fitness, Cardio Training, Strength Training, His Health, Physical Health, His Nutrition, Supplements

If you were to ask most bodybuilders or serious athletes what health supplement would best help you get bigger and stronger, they would likely point you in one direction - creatine.  However, as Men’s Health recently pointed out, it’s best not to…

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The Juice on Juice: A nutritional, medicinal, and flavorful guide to the perfect post-run drink

Posted July 10, 2007 at 04:30 PM by Bridget Sullivan

Section: In The News, His Fitness, Injuries & Rehab, His Health, Physical Health

It’s hot out, you’ve finished your workout, you’re standing in front of the mini-mart fridge considering your options. Water isn’t quite enough, and you had a prerun sports drink. Here’s something new: a juice blend called pomegranate blue. Sounds refreshing and, as a bonus,…

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