He's Fit

“The Green Bay Packers never lost a football game. They just ran out of time.” - Vince Lombardi

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When you’ve been reading Mens Health magazines for as long as I have, very few of the articles will teach you something new. It’s usually the same exercises and information repackaged to look ground-breaking and fresh. However, the recent article,

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There’s nothing worse than pulling a groin muscle. Especially true for men, the groin (the junction between your legs and your torso) is vulnerable to a lot of different injuries such as groin pull, groin strain, hernias, stress fractures and avulsion fractures.…

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Are you one of those guys who has always dreamed of going to the super bowl? If so, this could be your lucky day. Prilosec OTC is giving away trips for you and a friend/family member to attend Super Bowl…

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Many athletes are familiar with something called plyometrics. Plyometrics are great for those guys who compete in aggressive sports that require both speed and strength, such as football. Combining speed and strength allows maximal forces to be exerted in high-speed movements.

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“No one has ever drowned in sweat.” – Lou Holtz, American College Football Coach and Motivational Speaker

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“The harder you work, the harder it is to surrender.” – Vince Lombardi, 1913-1970, Hall of Fame American Football Coach

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This video from YouTube features Primetime on TAKKLE.com, which goes deep with profiles and highlights of two receivers from the TAKKLE / Sports Illustrated Top 100 list of the nation’s best high school football players (powered by Offense Defense). Judging by the way they move, it’s safe to…

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With the fall season upon us, many children are enjoying after school sports. While sports are a great way to develop strong bones, there is a higher risk for injuries, especially since their bones and muscles are still growing. The…

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Sometimes it takes more than hard work and dedication to become successful.  While hours of practice and work would obviously help you make strives, more goes into success than just a lot of hard work.  Because of the simple…

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It seems—from my experience at local gyms—despite the vast benefits they could reep, the more “macho” guys tend to keep away from group exercise classes at their local gym. They seem to hang around the weightlifting areas, walking right past the…

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In the heat of the moment (literally), it’s easy to ignore warning signs; especially on the field.  As football season picks up again and the summer sun continues stays overhead, players and parents alike (and all athletes for that matter) should be aware…

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Take me out to the ball game, take me out to the crowd!  Buy me some peanuts and…veggie wraps?  That’s right sports fans, even our nation’s ball parks are catching up to what we health conscious eaters already know:  it’s time to…

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Check out this funny video made by Adidas entitled, “Futbol meets Football” featuring David Beckham of the Los Angeles Sparks and Reggie Bush of the New Orleans Saints. Anyone who appreciates either sport will find this comical.

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Most retired NFL players would agree that their experiences on the field will always be with them.  They’re sure to remember the game winning touchdowns and the skilled defensive maneuvers. These days, however, health problems are leaving the biggest marks…

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