drinking at He's Fit

Lead Stories: October 7, 2008

Red Wine Can Reduce Fat Cells

Posted June 21, 2008 at 01:00 PM by Denise Musumeci

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating

It is known that a glass of red wine each day is beneficial for your heart. According to the New York Times on June 17, 2008, researchers from the University of Ulm in Germany found that…

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Alcohol: How Much is Too Much?

Posted January 10, 2008 at 12:00 PM by Christopher Jack

Section: His Health, Physical Health, Lifestyle Health

As you may have found out New Year’s Eve, alcohol can have funny effects on people.  While weight may play a big role in how fast someone absorbs alcohol, there are a number of factors that affect your Blood Alcohol content level, including…

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Low Blood Sugar Causes Mental Fatigue During Competition

Posted November 24, 2007 at 05:00 PM by Martha Jones

Section: In The News, His Fitness, Cardio Training, Injuries & Rehab, His Health, Physical Health

Athletes can expect to feel fatigued when their blood sugar levels drop. Researchers at Loughborough University, UK showed that athletes who did not take sugar during soccer competition lasting 90 minutes felt more tired, had less competitive desire, and had far…

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