He's Fit

Ringing phones, tapping away at a keyboard, voices chattering in the background, papers all over the place… These are things that come to mind when I think of my workplace. Typical, fast paced corporate life. What doesn’t usually come to mind is…

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“The doctor of the future will give no medicine, but instead will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” ~Thomas Edison

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“All parts of the body which have a function if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.” ~Hippocrates

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“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity” - Anonymous

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Everywhere in America, people are shoving statistics related to obesity down our throats. People ranging from animal rights activists to doctors are telling us to cut back on the meat and eat vegetables and whole grains. Because of the obesity epidemic, the…

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If there is one common complaint from a vast majority of individuals, it’s that they are stressed! While most people think they can tell when they are stressed out, sometimes there are symptoms that you may overlook.  It is important to…

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Nonalcoholic fatty liver disease (NAFLD) refers to a range of conditions from cirrhosis to liver inflammation that can lead to liver disease and death, and afflict individuals who drink little to no alcohol.  Why should you care about this?  According to…

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“From the bitterness of disease man learns the sweetness of health.” Catalan Proverb

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A diagnosis of cancer is often accompanied by some extreme life changes. Surgery, radiation, and chemotherapy become normal occurrences as you fight to overcome this potentially fatal disease. However, not all changes in your life need to be so radical. One factor…

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Kelly Wallace of CBS’ “First Look” reports on a brother and sister who have teamed up to find a cure for prostate cancer.

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With various treatment options including “watchful waiting”, hormone therapy, radiation, chemotherapy, and surgery, many men are anxious to know which of these methods will be most effective in a battle against prostate cancer. Although decision factors account for a patients’ age, quality of…

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