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Lead Stories: October 7, 2008

Quote of the Day 2/17/08

Posted February 17, 2008 at 09:00 AM by Martin Kennedy

Section: His Inspiration, Quote of the Day

“Just remember this: No one ever won the olive wreath with an impressive training diary.” - Marty Liquori

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Slimming Down Before Christmas

Posted November 23, 2007 at 12:00 PM by Lisa Cieplechowicz

Section: His Fitness, Cardio Training, His Health, Mental Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets

The holiday season is officially upon us. For the next month, we will all be occupied with hours of shopping, decorating, and eating all sorts of deliciously fattening foods. Not surprisingly, this is also the time where weight gain seems unavoidable. …

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