He's Fit

Men rarely believe that we are depressed. Depression is a “female” thing. Next to crying, depression is like this emotion that men should run away from, right? Wrong. Every human being becomes depressed. It’s in our nature to feel down about something and…

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Do you feel like you have more energy when the sun is shining and it’s warm out? Do you feel happier?  Or—when it’s biting cold and dark, do you get angered and depressed?

The 4-6 percent of the population…

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There has been extensive research on the positive role exercise can play in our lives. Chris Gajilan, CNN’s Senior Medical Producer, has looked at various studies to conclude that exercise helps with depression.

To read more about…

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Hundreds of diets ad exercise techniques have been tried over the last few decades. Even though they work sometimes, there is still an overwhelming problem with obesity. Fad diets come and go, but still don’t work for most people.

What can…

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Often, injuries carry an aggravating side effect: pain. More and more frequently, pain is not just a temporary result that will go away, but becomes a permanent factor that affects people’s lives. Jane E. Brody of the New York Times reports that…

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The following article is written by Dr. Gabe Mirkin, a practicing physician for more than 40 years and a radio talk show host for 25. Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is…

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For many, familiarity with anabolic steroids goes about as far as the Lance Armstrong and Barry Bonds accusations.  Or maybe the fear of “man boobs” is enough to ignore steroid use altogether.  With the recent death of former professional wrestler Chris…

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