denmark at He's Fit

Lead Stories: March 18, 2010

Soccer is better exercise than jogging

Posted September 27, 2007 at 11:00 AM by Jamal Walker

Section: In The News, His Fitness, Alt. Therapies

Researchers in Denmark recently let a study that found the effects of three hours per week of soccer compared with just jogging were markedly better. The article was presented last week at the 2007 British Association of Sport and Exercise Sciences Annual…

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