Title: Dumbell Exercises to Deem Worthy: Upright Row
Posted February 11, 2008 at 03:00 PM by Christopher Jack
Section: His Fitness, Strength Training, His Health, Physical Health
This article is part 4 of my series on dumbbell exercises every guy should deem worthy. Today’s exercise focuses on the shoulders.
Dumbbell Upright Row – Shoulders Grab a pair of dumbbells and position them in front of your…
Steps Toward Stronger Shoulders
Posted December 12, 2007 at 04:30 PM by Lisa Cieplechowicz
Section: His Fitness, Cardio Training, Strength Training, His Health, Physical Health
Any body builder will tell you that if your goal is to get a strong and masculine physique, you can’t forget your shoulders. Working out your shoulders makes a huge difference in your body. Besides the purely aesthetic factor of improving your overall…
Lateral Raises
Posted August 28, 2007 at 11:00 AM by Jamal Walker
Section: His Fitness, Strength Training
Today’s “Tip of the day” is how to do proper standing lateral raises. Pay attention to your form as you go through the following steps, as they may help you get more out of your workout and increase strength in your shoulders.…
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The Final Sprint
On March 19, 2010
dofus kamas said:
A great post!