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Lead Stories: March 18, 2010

Heat of the Moment

Posted August 15, 2007 at 02:00 PM by Christopher Jack

Section: His Fitness, Injuries & Rehab

In the heat of the moment (literally), it’s easy to ignore warning signs; especially on the field. As football season picks up again and the summer sun continues stays overhead, players and parents alike (and all athletes for that matter) should be aware…

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Overtraining = Bad

Posted July 29, 2007 at 02:00 PM by Doug Berger

Section: In The News, His Fitness, Injuries & Rehab

Over training includes staleness, over fatigue, chronic fatigue, over training syndrome. Unfortunately (but typically) is a rather usual problem among athletes, especially those who are desparately hanging on to their careers by gaining a competitive edge over their opponents. These symptoms are…

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Air Quality (Part 1/3)… What Does It All Mean?

Posted July 10, 2007 at 04:15 PM by Jamal Walker

Section: In The News, His Fitness, Injuries & Rehab, His Health, Physical Health, Lifestyle Health

With all of these “code reds” or “code oranges” announced on the morning news this summer, one can get a little confused about what is really going on. This unit of measurement is NOT warning us about how well our skin will…

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