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Lead Stories: March 18, 2010

Pumping Yourself Up: Music And Your Workout

Posted January 16, 2008 at 12:00 PM by Denise Musumeci

Section: In The News, His Fitness, Strength Training, Alt. Therapies, His Health, Physical Health, Lifestyle Health

You know how you can get pumped up when you hear your favorite song on the radio? The adrenaline and motivation that you feel can actually help improve your workout. So much so that USA Track & Field, the U.S.…

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Hip-Hop: Dancing Your Way to Better Health

Posted November 20, 2007 at 01:00 PM by Denise Musumeci

Section: In The News, His Fitness, Alt. Therapies, His Health, Mental Health, Physical Health, Lifestyle Health

Hip-hop is considered an important development in the history of music. This is because, for the first time [according to Wikipedia] non-tonal aspects of speech, its emphasis and lyricism, are the most identifiable aspects of vocalizations. Also, syncopation and abstract rhythms…

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