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Lead Stories: March 18, 2010

Understanding the Need For Sleep

Posted September 23, 2007 at 09:45 AM by Lisa Cieplechowicz

Section: In The News, His Health, Mental Health, Physical Health

Most athletes know all too well the intense feelings of fatigue and exhaustion that tend to follow intense workouts and training sessions.  Frequent naps and long-night sleeps become common for the individual used to pushing their body to perform physical feats. …

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