cooking at He's Fit

Lead Stories: November 21, 2008

(Recipe) A Guy and a Grill: Vegetable Kabobs

Posted April 28, 2008 at 12:00 PM by Martin Kennedy

Section: His Nutrition, Healthy Eating

This article is the first in a series entitled, “A Guy and a Grill.” This is the time of year when guys tend to take over the cooking. Why? Because it involves a grill… one of the manliest of tools we can find.…

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Healthy Cooking: Too Much Money?

Posted April 27, 2008 at 04:00 PM by Martin Kennedy

Section: In The News, His Nutrition, Healthy Eating

Sometimes, cooking healthy can put a hole in your wallet. I recently came across this article by Kristen Seymour of That’s Fit , which discusses how she loves the magazine Cooking Light, but hates the prices of the ingredients. Check…

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Don’t Have Time to Diet? Plan Ahead!

Posted April 10, 2008 at 12:00 PM by Donnell Peavy

Section: His Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets

Mornings can be rough. By the time you wake up, brush your teeth, shower, get dressed, get the kids ready (if you have them) and possibly grab a bite for breakfast, it’s already past time for you to leave, and you haven’t…

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Dietary Breakups: “It’s Not You—It’s The Meat”

Posted February 19, 2008 at 12:00 PM by James Flesher

Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets, Vegetarian / Vegan

On February 13th the New York Times published an outstanding article entitled “I love you, but you love meat,” which profiles a number of couples whose dietary differences have played a significant role…

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