Overtraining = Bad
Posted July 29, 2007 at 02:00 PM by Doug Berger
Section: In The News, His Fitness, Injuries & Rehab
Over training includes staleness, over fatigue, chronic fatigue, over training syndrome. Unfortunately (but typically) is a rather usual problem among athletes, especially those who are desparately hanging on to their careers by gaining a competitive edge over their opponents. These symptoms are…
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The Final Sprint
On March 12, 2010
Life Coach said:
Looks so good… I’ve pulled my hamstring and I can’t do anything…