commitment at He's Fit

Lead Stories: January 8, 2009

Quote of the Day 5/7/08

Posted May 7, 2008 at 09:00 AM by Martin Kennedy

Section: His Inspiration, Quote of the Day

“Desire is the key to motivation, but it’s an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.” -Mario Andretti

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Athletes: The Stress of College Decisions

Posted April 30, 2008 at 01:30 PM by Megan Hueter

Section: In The News, His Health, Mental Health, Physical Health, His Inspiration, Success Stories

The process of finding a place for you spend the next four years of your life can be incredibly overwhelming for a 17-year-old. The late junior/early senior years of high school and accompanying college application process is very stressful. The demands they put…

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Choosing a Gym: Forgotten Points

Posted January 31, 2008 at 12:00 PM by Chris Illuminati

Section: His Fitness, Cardio Training, Strength Training, Alt. Therapies

I’ve seen more people doing tours of my gym this month than Epcot does in an entire summer.  With the holidays ending and summer peeking around the corner, January and February are the most popular months to join a gym.…

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