comfort at He's Fit

Lead Stories: November 21, 2008

A Good Sweat: Perspiration and Your Workout

Posted March 8, 2008 at 12:00 PM by Martin Kennedy

Section: His Fitness, Cardio Training, Strength Training, Injuries & Rehab, His Gear & Apparel, Apparel, His Health, Physical Health

What’s the ideal room temperature for working out? Do you burn more calories if you sweat more, and in sweat pants? MSNBC recently answered these and other questions.

The Ideal Workout Room Temperature: According to fitness experts,…

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Quote of the Day 2/13/08

Posted February 13, 2008 at 09:00 AM by Megan Hueter

Section: His Inspiration, Quote of the Day

“You only ever grow as a human being if you’re outside your comfort zone.” - Percy Cerutty

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Athletes Preferring Athletic Doctors

Posted January 15, 2008 at 01:00 PM by Denise Musumeci

Section: In The News, His Health, Physical Health, Lifestyle Health

People can be very selective about which doctor to seek. Some seek certain specialties, some (actually many of us) seek whatever our insurance will pay for, and some seek whatever is easiest and most convenient in terms of location. But—as an athlete—would…

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