cold at He's Fit

Lead Stories: January 8, 2009

Staying Warm While Walking This Winter

Posted December 18, 2007 at 12:00 PM by Denise Musumeci

Section: In The News, His Gear & Apparel, Equipment, Apparel

It’s that time of the year again where the temperature is dropping, the wind is blowing harder, and snow is going to start falling soon. Between the holidays and the freezing temperature, people tend to hibernate in their homes.…

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Can Zinc Help You Beat a Cold?

Posted December 14, 2007 at 12:15 PM by Jamal Walker

Section: In The News, His Health, Physical Health

It’s the winter. Cold season is on its way. At work, you can hear the caughing and sneezing and you see countless tissues filling the trash cans. Many Americans will turn to zinc for help. But does zinc really help?…

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Signs You Are Stressed

Posted December 10, 2007 at 12:30 PM by Mark Scott

Section: His Health, Mental Health, Physical Health, Lifestyle Health

If there is one common complaint from a vast majority of individuals, it’s that they are stressed! While most people think they can tell when they are stressed out, sometimes there are symptoms that you may overlook. It is important to…

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