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Lead Stories: January 8, 2009

How to Stop Drinking Soda

Posted December 17, 2007 at 12:00 PM by Jamal Walker

Section: His Nutrition, Healthy Eating

This recent article from WebMD gives some great tips on how to stop drinking soda. Soda (particularly regular soda), besides having a large amount of sugar, has a high level of high fructose corn syrup - which has an adverse…

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High fructose corn syrup… cheaper is not better

Posted September 8, 2007 at 02:00 PM by James Flesher

Section: In The News, His Nutrition, Healthy Eating, Vegetarian / Vegan

Have you ever wondered why high fructose con syrup (HFCS) is everywhere you look? Well, everywhere you look, that is, if you’re talking about all over nutrition labels. It’s not surprising that this cheap sweetener flavors soda, but many “fruit drinks” drive…

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How to cut the cola craving

Posted July 19, 2007 at 04:47 PM by Jamal Walker

Section: In The News, His Nutrition, Healthy Eating, Diets

In a recent Washington Post article, (featured in the “Get Fit” section), Christopher Mohr, Ph.D., R.D., owner of Mohr Results, a nutrition and exercise consultation company in Louisville, KY., gave some advice on how to kick the cola craving.

He…

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