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Lead Stories: March 20, 2010

Writer’s Blog Helped Lose 168 Pounds

Posted March 10, 2008 at 04:00 PM by Denise Musumeci

Section: In The News, His Health, Physical Health, Lifestyle Health, His Inspiration, Success Stories

Although she was never really skinny in her life, Lynn Bering knew that something was wrong when she gained 100 pounds in four years. Doctors blamed her thyroid, but Bering knows that the real problem—she was eating bad foods because she…

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Exercise for Your Happiness

Posted February 18, 2008 at 03:00 PM by Jamal Walker

Section: In The News, His Fitness, Cardio Training, Strength Training, Alt. Therapies, His Health, Mental Health, Physical Health

There has been extensive research on the positive role exercise can play in our lives. Chris Gajilan, CNN’s Senior Medical Producer, has looked at various studies to conclude that exercise helps with depression.

To read more about…

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