He's Fit

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Have a Bad Pain in the Butt? Could Be Piriformis Syndrome

Posted February 7, 2008 at 04:30 PM by Martin Kennedy

Section: His Fitness, Injuries & Rehab, His Health, Physical Health

If it hurts to touch a point that’s in the middle of one side of your buttocks, you probably have piriformis syndrome. This chronic condition is very difficult to diagnose, because other injuries may produce exactly the same symptoms. Similar pain…

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Back Pain? Try the Alexander Technique

Posted January 29, 2008 at 12:00 PM by Denise Musumeci

Section: In The News, His Fitness, Alt. Therapies, His Health, Mental Health, Physical Health, Lifestyle Health

Do you suffer from back problems or have difficulty breathing normally? The source of you pain may lie with your posture. Over the course of a lifetime, many people pick up habits that affect their posture in a way where standing…

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Chronic pain: where does it come from and why?

Posted November 9, 2007 at 02:00 PM by Denise Musumeci

Section: In The News, His Fitness, Injuries & Rehab, His Health, Mental Health, Physical Health

Often, injuries carry an aggravating side effect: pain. More and more frequently, pain is not just a temporary result that will go away, but becomes a permanent factor that affects people’s lives. Jane E. Brody of the New York Times reports that…

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Finding a quality physical therapist

Posted August 18, 2007 at 02:00 PM by Julie R. Keen

Section: In The News, His Fitness, Injuries & Rehab, His Health, Physical Health

It is hard, at times, to find a quality physical therapist. As a practicing physical therapist for nearly 15 years, I have heard some incredible horror stories of people going to “PT” only to receive a hot pack, ultrasound, and a sheet…