He's Fit

Want to lead an emotionally and physically healthier lifestyle? MSNBC published a worldwide survey of over 20,000 men in various countries on topics such as fitness, work, vacations, diet, sex lives, and health. Using surveys and statistics from sources…

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Many people eat fish because it is low fat and contains oils that keep the heart healthy. Recently, however, there have been reports about high levels of mercury and polychlorinated biphenyls, or PCBs, which may adversely affect your health. Should people consider giving…

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Everywhere in America, people are shoving statistics related to obesity down our throats. People ranging from animal rights activists to doctors are telling us to cut back on the meat and eat vegetables and whole grains. Because of the obesity epidemic, the…

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These days, more and more people are trying out vegetarian diets, but not necessarily because of animal rights. Currently, Coronary Heart Disease is the number one killer in the United States, caused mainly by fatty substances and plaque clogging up the…

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Anahad O’Connor’s recent article The Claim: Margarine is Healthier Than Butter touches on the long-held debate over which is better for the heart. It is assumed that margarine is healthier because butter made from animal products that contain large amounts of…

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A recent study suggests that perhaps our diet affects more than just our weight and cholesterol. According to Dr. Varraso, a researcher at Inserm, a French research institute, there is a direct correlation between diet and chronic obstructive pulmonary disease, COPD—a condition that…

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