He's Fit

“ The greatest victory anyone can taste is the daily challenge to outrun those fears that you vanquished… days, weeks, months past.” - Francisco Leon

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I have had the pleasure of sampling the classes of a number of different instructors at several different gyms and studios in the many years that I have been practicing yoga.  Some of them practiced in a style that I found highly…

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If you’re around the house tonight, check out the interesting new Discovery Health show, Fit to Live. The show airs tonight at 8pm ET/PT and is all about the role physical fitness plays in helping humans survive life-or-death scenarios.…

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Are you one of those guys who has always dreamed of going to the super bowl? If so, this could be your lucky day. Prilosec OTC is giving away trips for you and a friend/family member to attend Super Bowl…

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“Challenges are what make life interesting; overcoming them is what makes life meaningful.” - Joshua J. Marine

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Picture this: running hundreds of miles across state highways and trails, sometimes with only the moon to light your way, supported by dedicated teammates who are ready to trade-off with you every 3 miles or so follow along in a decorated…

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