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Lead Stories: January 8, 2009

Help Lower Your Risk of Prostate Cancer By Eating Pumpkin Pie!

Posted November 22, 2007 at 10:30 PM by Adam Jacobs

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating

Yes - that’s right - it’s OK and even BENEFICIAL to indulge yourself with a piece of delicious pumpkin pie this Thanksgiving! Thinking that this is some sort of cruel joke? Well think again! As Men’s Health reports:

Eating a…

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Vegan Nutrition 101: Vitamin A

Posted September 7, 2007 at 03:00 PM by James Flesher

Section: His Nutrition, Healthy Eating, Vegetarian / Vegan

Like all vitamins, vitamin A is a non-caloric molecule without which our bodies could not function properly. Like it’s fellow fat soluble vitamins D, E and K, vitamin A is absorbed with fats and oils in the intestine, and is stored…

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