Tip for Today: You Need Your Calcium
Posted June 23, 2008 at 01:30 PM by Lindsay Hutton
Section: His Health, Physical Health, His Nutrition, Healthy Eating, Supplements
You’ve probably heard it before- drink your milk, it’s good for your bones! While milk isn’t the only source of calcium you can get, there is a lot of truth behind this statement. Everyone can benefit from a diet high in calcium and…
Low bone density is a risk factor for athletes
Posted October 29, 2007 at 12:00 PM by Denise Musumeci
Section: His Fitness, Strength Training, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets
A University of Missouri study suggests that athletic men may be at risk for low bone density. According to the National Osteoporosis Foundation, “osteoporosis affects more than 2 million men in the United States and nearly 12 million more have osteopenia--…
Tip of the Day 7/21/07
Posted July 21, 2007 at 01:00 PM by Megan Hueter
Section: His Nutrition, Healthy Eating, Diets
Eat Yogurt to lose fat A University of Tennessee study found that men who added three servings of yogurt a day to their diets lost 61 percent more body fat and 81 percent more stomach fat over 12 weeks than…
Browser
Recent Comments
Page 2 Articles
- The Summer’s Worst Foods
- Quote of the Day 7/9/08
- Protect From the Sun
- Quote of the Day 7/8/08
“Happiness does not consist in pastimes and amusements but in virtuous activities.” - Aristotle
- 11 Foods We Should Eat, But Don’t
- Quote of the Day 7/7/08
“It is hard to fail, but it is worse never to have tried to succeed.” - Theodore Roosevelt
- How to Stretch Properly
- Quote of the Day 7/5/08
- How Fit is America?
- Happy Fourth of July!
The Final Sprint
On September 6, 2008
Mamas Italian Dishes said:
Really informative post! I like your topic as well as your post. I just always…