caffeine and dehydration at He's Fit

Lead Stories: March 16, 2010

Caffeine and dehydration

Posted October 30, 2007 at 09:00 AM by Mark Scott

Section: His Nutrition, Healthy Eating

You have likely heard before that you should try and curb your caffeine intake as much as possible so that you do not get into a state of dehydration.  With recommendations for active people to always be trying to consume more fluid…

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