Breakfast: The Most Important Meal of the Day
Posted May 9, 2008 at 01:30 PM by Megan Hueter
Section: His Health, Physical Health, His Nutrition, Healthy Eating
Did you eat breakfast today? If your answer is no, and you have trouble losing weight, you might want to reconsider your decision. New research is showing that a substantive meal can help keep your weight in check. The American Journal of Epidemiology…
Eating Regular Breakfast Reduces BMI in Kids
Posted March 26, 2008 at 12:00 PM by Denise Musumeci
Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets
As children, our parents said that breakfast is the most important meal of the day. A recent study shows that they were right; children who eat breakfast are less likely to be overweight. The research showed that the children who ate…
(Book Review) Veganomicon: The Ultimate Vegan Cookbook
Posted January 22, 2008 at 01:30 PM by James Flesher
Section: His Health, Physical Health, His Nutrition, Healthy Eating, Diets, Recipes, Vegetarian / Vegan, Special Features, He's Fit Reviews
Isa Chandra Moskowitz and Terry Hope Romero are at it again. You will recall, dear reader, that the last time I was singing their praises was for their indispensable Vegan Cupcakes Take Over the World. Many of you vegan chefs out…
FREE Fiber One Cereal
Posted January 13, 2008 at 12:00 PM by Martin Kennedy
Section: His Health, Physical Health, His Nutrition, Healthy Eating
As mentioned on Hesfit last weekend, we’d like to make you aware of a FREE offer from Eat Better America. That’s right—Eat Better America is offering FREE Fiber One Cereal. All you have to do is visit
Tips for Longer, Healthier Living
Posted January 10, 2008 at 03:00 PM by Christopher Jack
Section: His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating
With chronic disease such as high blood pressure, diabetes and obesity on the rise, so are many guys’ concerns about living a longer, happier life. There are certain things you can do every day to live a longer, healthier, more fulfilling life.…
FREE Fiber One Cereal Offer
Posted January 5, 2008 at 02:00 PM by Martin Kennedy
Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating
Eat Better America is offering FREE Fiber One Cereal. All you have to do is visit Eat Better America and sign up for their newsletter. Fiber One gives you 57% of your daily fiber requirement. This is…
Pumpkin-Spice Bread: A Healthier Breakfast Choice
Posted December 12, 2007 at 12:00 PM by Martin Kennedy
Section: His Nutrition, Healthy Eating, Recipes
Yesterday, I discussed a healthier breakfast treat or the orange-poppyseed muffins. Today, I’m going to give you another recipe, Pumpkin-Spice Bread, taken from a recent WebMD article discussing healthy breakfast alternatives. Come on guys, this is an easy recipe, and…
Breakfast With Fewer Calories: Orange-Poppy Seed Muffins
Posted December 11, 2007 at 01:30 PM by Martin Kennedy
Section: His Nutrition, Healthy Eating, Recipes
As we all know, having a well-balanced breakfast is important to your success of the day. It is equally as important for the success of your diet. Here’s a suggestion: try a 200-calorie bowl of corn flakes versus a…
The Dorm Room Diet: The Fittest Colleges in America
Posted December 4, 2007 at 12:00 PM by Denise Musumeci
Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets
People say that the average college freshman gains ten pounds their first year. How is this possible? Men’s Fitness took a survey this year to find the twenty-five fittest colleges in the nation, which turned out to yield some…
Breakfast Recipes That Build Muscle
Posted November 17, 2007 at 12:00 PM by Megan Hueter
Section: His Nutrition, Healthy Eating, Recipes
Breakfast is most important of all meals. Many nutrition experts agree that a quality, nutritious breakfast actually helps you lose fat by making you less hungry the rest of the day. Quality breakfasts also provide your body with the nutrition & calories…
How to avoid the cravings
Posted November 1, 2007 at 09:00 AM by Christopher Jack
Section: His Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets
At this point, I’m sure the combination of exercise and healthy diet has been drilled into your head. Seems simple enough, but how does one avoid falling into that trap of overeating? Keeping a few of these rules in the back of…
Tip of the Day 8/2/07
Posted August 2, 2007 at 11:00 AM by Megan Hueter
Section: In The News, His Nutrition, Healthy Eating, Diets
Don’t Skip Breakfast to Cut Calories Many people skip out on breakfast in the morning because they don’t feel it’s important, and they think they’re cutting back on calories. But new research suggests that people who are successful at losing…
The Ultimate Power Breakfast
Posted July 16, 2007 at 04:00 PM by Hariz Siddiqui
Section: His Nutrition, Healthy Eating, Diets, Recipes
On some mornings (especially weekends), you crave the all-out, big-momma diner breakfast, where you get not only unlimited coffee but unlimited grease, as well. Instead of diving into that scenerio, try whipping up the ultimate power breakfast in the form…
Browser
Recent Comments
Page 2 Articles
- Quote of the Day 7/10/08
“If you do not hope, you will not find what is beyond your hopes.” - St. Clement of Alexandra
- The Summer’s Worst Foods
- Quote of the Day 7/9/08
- Protect From the Sun
- Quote of the Day 7/8/08
“Happiness does not consist in pastimes and amusements but in virtuous activities.” - Aristotle
- 11 Foods We Should Eat, But Don’t
- Quote of the Day 7/7/08
“It is hard to fail, but it is worse never to have tried to succeed.” - Theodore Roosevelt
- How to Stretch Properly
- Quote of the Day 7/5/08
- How Fit is America?
The Final Sprint
On November 21, 2008
baby girl said:
It is really incredible, but if it happens so than it would have an hazardous…