bread at He's Fit

Lead Stories: January 8, 2009

Vitamins for Vitality: Arsenic?

Posted April 5, 2008 at 04:00 PM by Megan Hueter

Section: His Health, Physical Health, His Nutrition, Healthy Eating, Diets, Supplements

Arsenic is a metallic element that is extremely poisonous, so it’s kind of hard to believe that arsenic is also an essential vitamin for our bodies. Most of us don’t need to supplement because we get enough of it in our diets. Arsenic…

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Is Brown Bread Really Healthy?

Posted February 15, 2008 at 01:30 PM by Jamal Walker

Section: In The News, His Nutrition, Healthy Eating

If the bread looks brown in color (as opposed to white), chances are good it’s healthy, right? Wrong. In order to know for sure, you have to take a few extra seconds at the grocery store and look at the label.…

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Pumpkin-Spice Bread: A Healthier Breakfast Choice

Posted December 12, 2007 at 12:00 PM by Martin Kennedy

Section: His Nutrition, Healthy Eating, Recipes

Yesterday, I discussed a healthier breakfast treat or the orange-poppyseed muffins. Today, I’m going to give you another recipe, Pumpkin-Spice Bread, taken from a recent WebMD article discussing healthy breakfast alternatives. Come on guys, this is an easy recipe, and…

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