He's Fit

A stroke is one of the top three killers of Americans each year. For those who survive, many are left with severe disabilities.  The good news is that exercise can help stroke victims recover more quickly. Further, it may counteract some of the…

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There has been a lot of talk recently about the dangers of cell phone use. In fact, one researcher, Australian neurosurgeon Dr. Vini Khurana, says cell phones may cause more cancer in the near future than smoking or asbestos. That’s a bold…

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Hundreds of diets ad exercise techniques have been tried over the last few decades. Even though they work sometimes, there is still an overwhelming problem with obesity. Fad diets come and go, but still don’t work for most people.

What can…

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This recent National Geographic video explores the effects our body goes through from a hangover and a loud night out. It might be fun for the moment, but as this video shows, we will be paying for it later. Check it out.

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Exercise can create a stronger, faster brain - said a recent article in the New York Times. Researchers are now looking into studies that show exercise improving the performance of the brain by boosting memory and cognitive processing speed.

The…

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