The 500 Workout
Posted March 6, 2008 at 06:00 PM by Donnell Peavy
Section: His Fitness, Cardio Training, Strength Training, His Health, Physical Health, Lifestyle Health
Some of you (all of you, hopefully!) may have read my recent blog and experience with the 300 workout. Well, the very thing many of you probably figured would happen happened – In the spirit of being macho, “I’m…
Bodyweight Training vs Weight Training: A Martial Artist’s Perspective
Posted February 1, 2008 at 06:00 PM by Donnell Peavy
Section: His Fitness, Cardio Training, Strength Training, Injuries & Rehab, Alt. Therapies, His Health, Physical Health
There has always been controversy amongst many martial artists and fitness buffs as to whether or not lifting weights is bad for martial arts skill.
The martial arts camp promotes the usage of bodyweight exercises to develop the strength required…
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The Final Sprint
On March 18, 2010
Amega Global said:
I’d be cautious to advertise wed wine curing diabetes. Although it is…