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Lead Stories: January 8, 2009

Escaping Your Yoga Instructor’s Limitations

Posted February 20, 2008 at 12:00 PM by James Flesher

Section: His Fitness, Alt. Therapies, His Health, Physical Health

I have had the pleasure of sampling the classes of a number of different instructors at several different gyms and studios in the many years that I have been practicing yoga. Some of them practiced in a style that I found highly…

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Water Bottle Warnings: Science or Sensation?

Posted December 14, 2007 at 03:00 PM by Katie Drummond

Section: In The News, His Gear & Apparel, Equipment, Gadgets & Access

Many health conscious people make staying hydrated a top priority, often toting plastic water bottles in purses or backpacks to make drinking up a convenient priority. Unfortunately, this effort to do right by their bodies may actually have been harming them,…

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