Red Wine Can Reduce Fat Cells
Posted June 21, 2008 at 01:00 PM by Denise Musumeci
Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating
It is known that a glass of red wine each day is beneficial for your heart. According to the New York Times on June 17, 2008, researchers from the University of Ulm in Germany found that…
Quote of the Day 6/7/08
Posted June 7, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.” - James Rippe, M.D.
Group Training: Helpful or Harmful?
Posted February 12, 2008 at 12:00 PM by Denise Musumeci
Section: In The News, His Fitness, Strength Training, Alt. Therapies, His Health, Physical Health
Personal training in groups is a growing trend that has shown great benefits for many people. Joe Duffy and his wife, who are both marathon skiers, work out twice a week in groups of up to nine people. “It’s an hour and…
“Those” Days - The Psychological Benefits of Exercise
Posted February 4, 2008 at 12:00 PM by Donnell Peavy
Section: His Fitness, Cardio Training, Strength Training, Alt. Therapies, His Health, Mental Health, Lifestyle Health
We have all had “those” days… You know what I am talking about. One of those days you just want to end, even though it just began 20 minutes ago. You are extra busy at work, but time doesn’t fly,…
Back Pain? Try the Alexander Technique
Posted January 29, 2008 at 12:00 PM by Denise Musumeci
Section: In The News, His Fitness, Alt. Therapies, His Health, Mental Health, Physical Health, Lifestyle Health
Do you suffer from back problems or have difficulty breathing normally? The source of you pain may lie with your posture. Over the course of a lifetime, many people pick up habits that affect their posture in a way where standing…
The Risks and Benefits of Eating Seafood
Posted January 24, 2008 at 03:45 PM by Denise Musumeci
Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating, Diets, Supplements
Many people eat fish because it is low fat and contains oils that keep the heart healthy. Recently, however, there have been reports about high levels of mercury and polychlorinated biphenyls, or PCBs, which may adversely affect your health. Should people consider giving…
Men are only ones who benefit from Asprin during heart attack
Posted October 24, 2007 at 04:00 PM by Denise Musumeci
Section: In The News, His Health, Physical Health
A recent news article from Guardian Unlimited made headlines this summer by suggesting that men are the only ones who benefit from the use of asprin during a heart attack.
In the article Men ‘benefit most from aspirin’, Guardian made…
Get benefits by pushing yourself
Posted August 25, 2007 at 02:00 PM by Hariz Siddiqui
Section: In The News, His Fitness, Cardio Training, Strength Training
According to a recent article published in the journal Circulation, if you want to get any health benefit from exercise, you have to push yourself. Experts from top institutions on fitness such as the American College of Sports Medicine age beginning to wonder…
Get Ready to Go Green
Posted August 19, 2007 at 02:00 PM by Lisa Cieplechowicz
Section: His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets, Supplements
The green tea craze is among us. Green tea shots, ice cream, iced tea, and flavored drinks can be found just about anywhere thanks to our society’s increasing realization of the amazing benefits this tea leaf has to offer us. From…
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- Quote of the Day 7/10/08
“If you do not hope, you will not find what is beyond your hopes.” - St. Clement of Alexandra
- The Summer’s Worst Foods
- Quote of the Day 7/9/08
- Protect From the Sun
- Quote of the Day 7/8/08
“Happiness does not consist in pastimes and amusements but in virtuous activities.” - Aristotle
- 11 Foods We Should Eat, But Don’t
- Quote of the Day 7/7/08
“It is hard to fail, but it is worse never to have tried to succeed.” - Theodore Roosevelt
- How to Stretch Properly
- Quote of the Day 7/5/08
- How Fit is America?
The Final Sprint
On November 21, 2008
baby girl said:
It is really incredible, but if it happens so than it would have an hazardous…