beef at He's Fit

Lead Stories: October 7, 2008

A Guy and a Grill: Jack Daniel’s Hamburgers

Posted May 11, 2008 at 03:00 PM by Megan Hueter

Section: His Nutrition, Recipes

If you’re looking for that “perfect burger” recipe, I highly recommend you try out this recipe, which is very simple and tastes amazing. Now, this is not the healthiest recipe in the world. However, a good rule of thumb when it comes to…

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Organic Foods: Expensive?

Posted April 15, 2008 at 03:00 PM by Martin Kennedy

Section: His Nutrition, Healthy Eating

The answer is yes. I recently came across an article from MSN entitled The Dirty Dozen: Top 12 Foods to Eat Organic. Below are some of the things they came up with.…

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Dietary Breakups: “It’s Not You—It’s The Meat”

Posted February 19, 2008 at 12:00 PM by James Flesher

Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets, Vegetarian / Vegan

On February 13th the New York Times published an outstanding article entitled “I love you, but you love meat,” which profiles a number of couples whose dietary differences have played a significant role…

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The Nation’s Largest Beef Recall

Posted February 18, 2008 at 01:30 PM by Megan Hueter

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating

On Sunday evening, the U.S. Department of Agriculture (USDA) ordered a recall of 143 million pounds of beef dating back to Feb 1, 2006—from Chino-based Westland/Hallmark Meat Co. This marks the nation’s largest beef recall in American history. 

A…

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Vegan Nutrition: The Importance of Supplementing Vitamin B12

Posted January 14, 2008 at 12:00 PM by James Flesher

Section: His Health, Physical Health, His Nutrition, Supplements, Vegetarian / Vegan

Vitamin B12 deficiency can cause many serious problems in the human body such as anema, peripheral neuropathy and even memory loss. Unlike getting enough protein or calcium, maintaining healthy blood levels of vitamin B12 is impossible for vegans in a modern…

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Veggie Burgers: A Great Start to Good Health

Posted January 5, 2008 at 04:00 PM by Jamal Walker

Section: His Nutrition, Healthy Eating

Eating veggie burgers instead of beef burgers could be your first step in achieving your new year’s resolution of losing weight. Experts say that veggie burgers are a great alternative because they contain less saturated fat, less total fat and more…

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Beware of beef: recall causes concern

Posted October 1, 2007 at 02:00 PM by Megan Hueter

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating

Recently, a popular beef company (Topps Meat) recalled their frozen hamburgers made from June and July of this past year, for fear of E. Coli infection.  The burgers have sickened 25 people in eight different states, leaving many shoppers weary of the…

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