He's Fit

The summer can be a great time. Unfortunately, it’s not always the healthiest for our bodies. Check out this slideshow from WebMD. It shows how backyard barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs,…

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Here is an out of the box idea for people who lack the motivation to exercise or need to exercise more – pick a sport you enjoy and engage in it several times per week. The percentage of Americans who engage in…

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Some people think that hitting a baseball is one of the hardest things to do in sports. Well, FSN’s new show SportsScience found someone who wanted to put that myth to the test. Jennie Finch, a 6 foot tall Olymphic gold medalist, believes that hitting a softball is harder than…

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In all the years I played baseball, I never hit a ball over the fence. When I started playing slow pitch softball, I figured it was only a matter of time. The fields were smaller, the ball was slower, and I was much…

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When Roger Clemens recently appeared on “60 Minutes” for being accused of injecting steroids and HGH (human growth hormone) and to gain a competitive edge in his baseball career, he accomplished about as much as his predecessors such as Barry Bonds,…

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Mark Littell wasn’t kidding when he said, “The Nutty Buddy: It’s mean, it’s tough, and it’s right there for ya, every time.” Littell, who spent nine seasons with the Kansas City Royals and St. Louis Cardinals, has developed a cup that’s up to the challenge of the big leaguers.  Littell…

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“Never let the fear of striking out get in your way.” George Herman “Babe” Ruth

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Many parents like to keep their kids active, signing them up every season for team sports that are sure to promote healthy bodies and solid values.  However, for the families cheering on the sidelines at baseball games, you may want to keep…

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Take me out to the ball game, take me out to the crowd!  Buy me some peanuts and…veggie wraps?  That’s right sports fans, even our nation’s ball parks are catching up to what we health conscious eaters already know:  it’s time to…

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1.  Use the summer weather to increase your outdoor activity:

“From running and baseball games in the park to weekend getaways hiking, biking and canoeing, summer’s the perfect…

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