He's Fit

Ringing phones, tapping away at a keyboard, voices chattering in the background, papers all over the place… These are things that come to mind when I think of my workplace. Typical, fast paced corporate life. What doesn’t usually come to mind is…

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Reusing your water bottle is a better option than throwing it out after drinking it dry. However, leaving it in the sun with small amounts of water or simply refilling it without cleaning it can lead to dirty bottles filled with not…

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Asparagus is quite high in potassium and relatively low in sodium, and the makeup of asparagus mysteriously make it an effective natural diuretic.  The presence of the amino acid asparagine contributes to this effect as well, and may be partially responsible for…

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No Double Dipping! That is usually the general rule of thumb at a party where chips and dip are served. There is a good reason, according to scientific research, besides people finding it disgusting. i> Fox News recently reported that each…

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Thats right - as gross as it sounds, those chocolate cravings that many of us get after a large meal at a great restaurant do not come from some desire deep within. But, it turns out, the cravings DO come from deep…

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