Flip Flops and Foot Pain
Posted June 6, 2008 at 03:00 PM by Megan Hueter
Section: In The News, His Fitness, Injuries & Rehab, His Gear & Apparel, Apparel, His Health, Physical Health
Flip flops are the summer fashion for both girls and guys. But according to an article written today by Tara Parker-Hope, they can also lead to foot pain.
Apparently, those who wear thing flip flops are…
Back Pain? Try the Alexander Technique
Posted January 29, 2008 at 12:00 PM by Denise Musumeci
Section: In The News, His Fitness, Alt. Therapies, His Health, Mental Health, Physical Health, Lifestyle Health
Do you suffer from back problems or have difficulty breathing normally? The source of you pain may lie with your posture. Over the course of a lifetime, many people pick up habits that affect their posture in a way where standing…
Lifting Heavy Things Safely
Posted December 22, 2007 at 03:00 PM by Jamal Walker
Section: His Fitness, Injuries & Rehab
This Holiday season, it’s possible you might be doing some heavy lifting. Whether it’s picking up a heavy present, unloading packages, dragging in a Christmas tree, or moving a new HD-TV you might have recieved, you need to pay attention to…
Getting the Sexy Back
Posted December 11, 2007 at 12:30 PM by Denise Musumeci
Section: His Fitness, Strength Training, Injuries & Rehab, His Gear & Apparel, Equipment, His Health, Physical Health, Lifestyle Health
The back is one of the most important, but one of the most neglected parts of the body a guy can train. It is the foundation of a strong, good-looking body. Not only does the back help you produce well-rounded muscles, it…
Video: Is spinal manipulation good for acute back pain?
Posted November 15, 2007 at 03:00 PM by Megan Hueter
Section: In The News, His Fitness, Alt. Therapies, His Health, Physical Health
Is spinal manipulation and anti-inflammatories the correct therapy for acute back pain? This video explores that very topic. To see the video, scroll down and click on the video entitled, “Insider Medicine: Spinal Manipulation Not Necessary for Back Pain.”
Stretches that can help sciatica pain
Posted November 7, 2007 at 02:00 PM by Megan Hueter
Section:
According to an article from spine-health.com, most types of sciatica will benefit from a regular routine of hamstring exercise, especially hamstring stretching. The hamstrings are muscles located in the back of the thigh. They help bend the knee and extend the hip.…
Why posture is important for back, shoulder, chest and neck pain
Posted October 4, 2007 at 02:00 PM by Julie R. Keen
Section: His Fitness, Injuries & Rehab
What constitutes good posture? What are some of the common deviations in the spine and the body, and what contributes to them? What can you do to prevent these deviations? It’s all about gravity … well, fighting it really. Proper posture…
Bye Bye Back Pain
Posted September 14, 2007 at 11:00 AM by Megan Hueter
Section: His Fitness, Cardio Training, Strength Training, Injuries & Rehab
Have you ever suffered from a back pain so badly that it was hard to breathe, twist and bend? Chances are, you have. Back pain is a complaint of many Americans, but researchers are now saying that all you need to do…
Desk jobs, obesity and back pain
Posted August 28, 2007 at 02:00 PM by Lisa Cieplechowicz
Section: In The News, His Fitness, Injuries & Rehab, His Health, Physical Health, Lifestyle Health
Sure, desk jobs can be a drag. Staring at a computer all day, short lunch breaks, dealing with annoying phone calls - there’s no question that office life has its share of frustrations. But who would have thought that working in an office…
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The Final Sprint
On March 19, 2010
Vista bay drug Rehab said:
Minor reversal of the lordosis. Early disc degeneration present at C5/6…