asparagus at He's Fit

Lead Stories: December 3, 2008

Do You Eat Like a Man?

Posted April 11, 2008 at 02:30 PM by Megan Hueter

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating

I recently came across this quiz that figures out if you eat like a man or a woman. I thought this was really funny, and I was anxious to see their ridiculous reasoning behind the results for my own personal…

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Food Tip: Awesome Asparagus

Posted March 30, 2008 at 04:00 PM by Jamal Walker

Section: His Nutrition, Healthy Eating, Recipes

Asparagus is quite high in potassium and relatively low in sodium, and the makeup of asparagus mysteriously make it an effective natural diuretic. The presence of the amino acid asparagine contributes to this effect as well, and may be partially responsible for…

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