asparagine at He's Fit

Lead Stories: December 3, 2008

Food Tip: Awesome Asparagus

Posted March 30, 2008 at 04:00 PM by Jamal Walker

Section: His Nutrition, Healthy Eating, Recipes

Asparagus is quite high in potassium and relatively low in sodium, and the makeup of asparagus mysteriously make it an effective natural diuretic.  The presence of the amino acid asparagine contributes to this effect as well, and may be partially responsible for…

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