Pilgrim of Love: Inspiring a Complete Lifestyle
Posted December 23, 2007 at 02:00 PM by Martin Kennedy
Section: His Fitness, Alt. Therapies, His Inspiration, Books, Success Stories
Many people agree that practicing yoga is more than just movement. It’s a way of life. And that’s exactly how Swami Kripalu lived. If you know a guy who loves yoga, or who wants to improve his frame of reference about life…
Suspension training: new, effective technique that doesn’t require weights
Posted September 27, 2007 at 02:00 PM by Jamal Walker
Section: His Fitness, Strength Training, Alt. Therapies, His Gear & Apparel, Equipment, Reviews
The latest must-have in weight rooms across the country is nothing large and shiny, but rather a nylon strap with handles - the TRX System. Developed by Navy SEAL Randy Hetrick to keep his unit in top shape while no weights…
Soccer is better exercise than jogging
Posted September 27, 2007 at 11:00 AM by Jamal Walker
Section: In The News, His Fitness, Alt. Therapies
Researchers in Denmark recently let a study that found the effects of three hours per week of soccer compared with just jogging were markedly better. The article was presented last week at the 2007 British Association of Sport and Exercise Sciences Annual…
Exercising your body and mind: Classes in foreign tongues
Posted July 18, 2007 at 04:00 PM by Robyn Slagle
Section: In The News, His Fitness, Alt. Therapies, His Health, Physical Health
Is your workout becoming bland and boring? Are you having trouble feeling excited and motivated to go the gym? Is your brain feeling a little drained? Well, a fitness class in another language may be able to help you beat the workout…
Yoga VIDEO
Posted June 30, 2007 at 10:01 AM by Megan Hueter
Section: His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health
The below video shows the basics of Yoga. To read more about this topic, take a look at “The POWER of YOGA” article below. Writer James Flesher has some great information and tips for anyone interested. …
The POWER of YOGA
Posted June 30, 2007 at 10:00 AM by James Flesher
Section: His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health
Note: This article has been written by James Flesher, a new writer for HesFit. James is very experienced with yoga and pilates, as well as vegan and vegetarian diets/recipes. James will be writing on these subjects in the near future
…
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The Final Sprint
On March 19, 2010
Vista bay drug Rehab said:
Minor reversal of the lordosis. Early disc degeneration present at C5/6…