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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.hesfit.com/men/comment/lose-weight-not-taste-with-stir-fry/">Lose Weight, Not Taste With Stir-Fry</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted April 9, 2008 at 12:00 PM by Denise Musumeci</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Looking for something that’s healthy, but tastes great, too? Mark Bittman of the New York Times suggests a stir-fry dish with shrimp, black beans, and greens. This is a great suggestion for someone looking to lose weight but not taste. Black beans (actually fermented soybeans) and are very cheap, about $1 per bag. When fermented, they soften and become bitter tasting, but they completely transform the entire taste of the dish. They should be added to the pot last. What you want to do is sauté the shrimp in soy sauce or other Asian sauces, and add some garlic. Remove the shrimp before they are completely cooked, then add whatever greens you desire to the pot. After you put the shrimp back in the pot, add the soaked black beans for only a few minutes. Besides the dish…<a href="http://www.hesfit.com/men/comment/lose-weight-not-taste-with-stir-fry/">(<a href="http://www.hesfit.com/men/comment/lose-weight-not-taste-with-stir-fry/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.hesfit.com/men/comment/lose-weight-not-taste-with-stir-fry/">Read the full article...</a> | <a href="http://www.hesfit.com/men/comment/lose-weight-not-taste-with-stir-fry/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.hesfit.com/men/archive/category/in-the-news/">in-the-news</a>, <a href="http://www.hesfit.com/men/archive/category/his-health/">his-health</a>, <a href="http://www.hesfit.com/men/archive/category/lifestyle-health/">lifestyle-health</a>, <a href="http://www.hesfit.com/men/archive/category/his-nutrition/">his-nutrition</a>, <a href="http://www.hesfit.com/men/archive/category/healthy-eating/">healthy-eating</a>, <a href="http://www.hesfit.com/men/archive/category/recipes/">recipes</a><br /><br /> </P>