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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.hesfit.com/men/comment/ask-laraplantar-fasciitis-and-3-ways-to-cross-train/">ASK LARA:Plantar Fasciitis and 3 Ways to Cross Train</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted September 3, 2007 at 08:12 PM by Adam Jacobs</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Need advice? Injured? Confused? Overwhelmed? Bored? ASK LARA! ASK LARA is a free advice column to help you with all of your running, fitness and nutrition inquiries.&nbsp; To ASK LARA—simply fill out the form at the conclusion of the column. Q. I think I have plantar fasciitis and have a marathon coming up in 2 weeks.&nbsp; I’m not sure how much running I can do between now and then.&nbsp; Any advice on how I can keep my fitness level up?&nbsp; I already bike indoors once a week but I’m not sure if biking can take the place of running.&nbsp; Anything you can suggest is much appreciated. ~Darlene from Boise, Idaho A. Plantar fasciitis is a pesky problem that affects numerous runners.&nbsp; With a marathon so close, you certainly don’t want to make…<a href="http://www.hesfit.com/men/comment/ask-laraplantar-fasciitis-and-3-ways-to-cross-train/">(<a href="http://www.hesfit.com/men/comment/ask-laraplantar-fasciitis-and-3-ways-to-cross-train/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.hesfit.com/men/comment/ask-laraplantar-fasciitis-and-3-ways-to-cross-train/">Read the full article...</a> | <a href="http://www.hesfit.com/men/comment/ask-laraplantar-fasciitis-and-3-ways-to-cross-train/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.hesfit.com/men/archive/category/his-fitness/">his-fitness</a>, <a href="http://www.hesfit.com/men/archive/category/cardio/">cardio</a>, <a href="http://www.hesfit.com/men/archive/category/injuries-rehab/">injuries-rehab</a>, <a href="http://www.hesfit.com/men/archive/category/his-health/">his-health</a>, <a href="http://www.hesfit.com/men/archive/category/physical-health/">physical-health</a><br /><br /> </P>