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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.hesfit.com/men/comment/a-vacation-a-year-removes-heart-attack-fear/">A Vacation a Year Removes Heart Attack Fear</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted June 16, 2008 at 03:00 PM by Donnell Peavy</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">If you are like me, then you know that taking a vacation, though a seemingly good idea, can mean more work for you in the long run. When I leave my desk for any more than a few days, mounds of work begins to pile up on my desk. I have hundreds of emails to drudge through. Several voice mails. Taking a vacation just really isn’t worth it, or is it? An article in The New York Times provides evidence that taking vacations may have medical benefits in terms of lowering stress and aiding in sleep. According to a study done by Expedia.com, approximately one third of Americans do not use all of the vacation time that they are entitled to, leaving an average of three days unused. The U.S. Bureau of Labor Statistics says that one fourth of workers in…<a href="http://www.hesfit.com/men/comment/a-vacation-a-year-removes-heart-attack-fear/">(<a href="http://www.hesfit.com/men/comment/a-vacation-a-year-removes-heart-attack-fear/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.hesfit.com/men/comment/a-vacation-a-year-removes-heart-attack-fear/">Read the full article...</a> | <a href="http://www.hesfit.com/men/comment/a-vacation-a-year-removes-heart-attack-fear/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.hesfit.com/men/archive/category/his-fitness/">his-fitness</a>, <a href="http://www.hesfit.com/men/archive/category/alt-fitness/">alt-fitness</a>, <a href="http://www.hesfit.com/men/archive/category/his-health/">his-health</a>, <a href="http://www.hesfit.com/men/archive/category/mental-health/">mental-health</a>, <a href="http://www.hesfit.com/men/archive/category/physical-health/">physical-health</a>, <a href="http://www.hesfit.com/men/archive/category/lifestyle-health/">lifestyle-health</a><br /><br /> </P>